The 3 Best Exercises for Low Back Pain

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Success Stories

In your own words, please explain your reason for seeking chiropractic care, and any initial complaints. What advice would you give to a friend, co-worker or loved one who was considering taking a step toward better health through chiropractic? And finally, how has chiropractic made a difference in your life? Thank you for sharing.

*Results may vary per person

Submit your own testimonial here.

 

*Results may vary per person

 *Results may vary per person

*Results may vary per person

*Results may vary per person

*Results may vary per person

*Results may vary per person

*Results may vary per person

*Results may vary per person

*Results may vary per person

A New Approach to Healthy Living!

 
Sally

I have severe scoliosis and the pain has gotten progressively worse in the last year or two. I have tried a pain clinic and physical therapy but received very little comfort. The first week of adjustments from Drs. Ryan, Monica, and Chris and the pain was gone, headaches disappeared, outlook on life improved, mobility is much better and all the staff are so upbeat that I really am impressed with my progress. I don't know why I didn't try their method sooner. - Sally Audette, 74

*Results may vary per person

Amanda

I had a pinched nerve between my shoulders, had gallbladder problems (symptoms of), and chronic headaches. The pinched nerve is gone, the gallbladder symptoms are gone, and the headaches are few and far between. All of these were painful and would inhibit my performance at work. I don't worry about having to have internal body parts removed anymore. - Amanda Nelson, 31

*Results may vary per person

I now have increased mobility & energy.  I have been using my Denneroll and now have better neck motion and little pain!  Also Chiropractic care has improved my sinuses! - Chuck Rider, 71

*Results may vary per person

Jonelle

Wow! Feel more balanced, centered. Less sickness, less ibuprofen. Really excited that my sister and mother have found relief. - Jonelle Johnston, 51

*Results may vary per person

Lindsey

I saw a chiropractor as a child and after a sports injury. I started having problems and wanted to feel healthy again. I had pain in my neck and lower back - some of that due to previous injuries - making it difficult to do daily activities. Having chiropractic care has made a big difference in a short time. I now have little to no pain with daily activities; sitting, walking, bending, etc. I also have an overall sense of well-being. I've stayed healthy all winter - which has never happened! - Lindsey Olson, 23

*Results may vary per person

Laurel

I had tried everything I could think of to get rid of excruciating headaches: pain killers, migraine med's, physical therapy and my instinct was that chiropractic care could really help, but was advised by my physician not to seek chiropractic care. (Now I wish I would have years ago!) Chiropractic care has been life changing! I noticed a difference in the way I felt almost immediately. I have not had a severe headache since starting chiropractic care and the couple of headaches I have had have been so much more mild and disappear after I receive an adjustment. I sleep better, too. I can't say enough good things about how much Dr. Chris has helped me! - Laurel Thompson, 48

*Results may vary per person

After starting Chiropractic care, my headaches have diminished to none, making me overall more pleasant!  Little to no lower back pain makes work much more bearable and made me more willing to stay for longer hours, rather than opt out early.  Everyday activities such as walking the dog and other daily chores aren't as much of a hassle with no back pain! - Stacy, 19

*Results may vary per person

I have no more hip pain OR leg pain.  I can sleep without waking from pain! - Kris Garrison, 54

*Results may vary per person

I am able to do more every day after I leave Dr. Ryan's office.  Sitting was a big problem,  not now.  I can sit now and not have pain standing up!  Great job, Dr. Ryan! - Bill Allen, 59

*Results may vary per person

Total Health has reduced my overall discomfort tremendously!  For the first time in 10 years I have relief from a pinched nerve in my lower back! - Todd Hargett, 34

*Results may vary per person

I can now do things that used to exhaust me; such as water aerobics.  I have more energy and have become more active! - Jamie Tews, 56

*Results may vary per person

I'm not in pain anymore! I finally feel more comfortable sitting and standing than I have in the past 5 years!  Plus, I have more energy! - Courtney Tyl, 21

*Results may vary per person

Chiropractic care has helped more than I can express! Medication can only do so much, but I find that Chiropractic care can take care of causes that cause pain in my body.  The staff in this office are professional all the way!  Keep up the good work! - J.D. Forrest, 68

*Results may vary per person

Within a few short months, my life has returned to normal.  It was as simple as adding a heel lift to one shoe and regular adjustments.  I have spent the last 15 years on medication for pain and frequent steroid injections to no avail. Now I have no more expenseive treatments and drug side effects!  Amazing! - Diane Bennett, 62

*Results may vary per person

My lower back pain has significantly improved since starting chiropractic care.  Also, I have noticed an improvement in my digestive health! - Brent Huhn, 30

*Results may vary per person

I started THC in late December 2012.  I have a bulging disc in my lower back, causing nerve pain in my back and right hip.  I had visited my physician and she prescribed pain medication and referred me to a specialist who gave me a spinal injection with physical therapy sessions.  After going this route for about 2 months was not seeing any improvement or relief from my back and hip/leg pain.  Prior to me visiting my physician I had been dealing with this pain for approximately a year in which it was steadily getting worst, affecting my sleep, my job performance and overall quality of my life.  I am an avid hunter and have not been able to enjoy the outdoors.  I could not bend, lift, twist and just performing daily tasks I was in constant pain.

I didn't want to have surgery, so I began to research what spinal decompression was and read that this helped many people.  In my research I found a web site for Total Health Chiropractic which contained a lot of helpful information and what services they provided, so I decided to call and set up an appointment.

After my initial visit to THC, they set up a specially designed program which included spinal decompression, chiropractic care with home exercises that I complete each week.  Since I have been coming to THC my pain is steadily decreasing and my quality of life is improving.  Everyday tasks such as putting on my socks and tying my shoes, I can do with little pain.  I am sleeping better, laughing and enjoying my life again.

THC partners with you.  Your health is their number one concern.  Their focus is in treating your total health, not just a single area.  The entire staff is very knowledgeable, friendly, and caring.  I am so glad that I found THC. - Steve Hershberger, 52

*Results may vary per person

 

I’ve been seeing Chiropractors for years, but never on a routine basis. I believe in alternative medicine and a co-worker suggested I go to THC.

I had neck pain, tight upper back & shoulders, request colds and fatigue. The other Chiropractors I visited on gave me temporary results. With THC, you get down to the root of the issues – the Spine, which controls the entire body.

I was diagnosed as having gall stones and with treatment and vitamins/supplements, I have not had issues in over a month. I really DO need by gallbladder when a conventional doctor said I didn’t.

I no longer have a tight neck or upper back. I feel more realized without the constant pain. I also have better posture and have a better range of motion turning my head. I am more aware of how I am sitting, how long I have been sitting and taking steps to correct on my own. - Amber Oberry, 33

*Results may vary per person

Three months ago I came to Total Health Chiropractic (THC) with severe hip pain and numbness in my right thigh. In one week my hip pain was eliminated and approximately a month later I regained all feeling in my thigh. I have just completed my corrective care plan and am now looking forward to begin maintenance. Thank you to the employees who were supportive in my recovery. Dr. Ryan's passion about overall health is contagious. I am determined to improve my health through continued exercise, balanced nutrition and regular chiropractic care. I look forward to a renewed mindset and a healthier lifestyle.  - Kathy T, 56

*Results may vary per person

 

I have tried other Chiropractic care before and was using pain meds when I called Total Health about my rib pain and lower back pain in 2013.

I noticed right away that Total Health was different than other office because they look at the total package of care: alignment, rehab, nutrition, proper warm ups, and Power Plate therapies.

Since I've started care my lungs have been stronger.  My range of motion is better.  Neck, shoulder, lower back have all improved too!

I feel so much better and able to do more without pain.  I work in the yard, rebuild my tractor and equipment.  I can ride my motorcycle without pain.  In 2013 I only rode 150 miles, 2014 was 4,000 miles and 2015 I am on track to ride 7,000 miles! -James H, 59

*Results may vary per person


 

Total Health Chiropractic Logo Lansing Office
603 N. Waverly Road #6
Lansing, MI 48917
517-321-8568
Westphalia Office
119 W. Main Street
P.O. Box 561
Westphalia, MI 48894
989-587-BACK
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