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Nutrition

Purification & Weight Loss Workshop

Tuesday, February 07, 2012 | Category: Nutrition
Join us for the "21 Day Purification Program" This 21 day commitment will give you increased energy, along with increasing your daily productivity.  The Average weight loss is 10-15 lbs! Learn about the Purification & Weight Loss Program at our Workshop on Thursday, March 8th@ 6:15pm in our Lansing Office To register please call or 517.321.8568 or register below. Get ready for 2012 NOW!

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Don't forget the Weight Loss Workshop!

Thursday, January 19, 2012 | Category: Nutrition
Just a friendly reminder that our Weight Loss Program is NEXT Thursday!  Please call to register ahead of time! Join us for the "21 Day Purification Program" This 21 day commitment will give you increased energy, along with increasing your daily productivity.  The Average weight loss is 10-15 lbs! Learn about the Purification & Weight Loss Program at our Workshop on Thursday, January 26th @ 6:15pm in our Lansing Office To register please call or 517.321.8568. Get ready for Jan...

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Another Purification & Weight Loss Workshop!

Thursday, January 12, 2012 | Category: Nutrition
Because our Weight Loss Workshop was full and we had to turn away attendees we have opened up another workshop!  Don't miss out! Join us for the "21 Day Purification Program" This 21 day commitment will give you increased energy, along with increasing your daily productivity.  The Average weight loss is 10-15 lbs! Learn about the Purification & Weight Loss Program at our Workshop on Thursday, January 26th @ 6:15pm in our Lansing Office To register please call or 517.321.85...

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Purification & Weight Loss Program!

Monday, December 26, 2011 | Category: Nutrition
Join us for the "21 Day Purification Program" This 21 day commitment will give you increased energy, along with increasing your daily productivity.  The Average weight loss is 10-15 lbs! Learn about the Purification & Weight Loss Program at our Workshop on Thursday, January 5th @ 6:15pm in our Lansing Office To register please call or 517.321.8568 Get ready for January 2012 NOW!

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Great Benefits from Green Tea!

Wednesday, December 14, 2011 | Category: Nutrition
Did you know Green Tea helps prevent some cancers?  Did you know that it lowers the risk of cognitive decline and dementia?  We've heard from some of our patients that they know this already.  BUT, did you know that drinking green tea can help lower your overall cholesterol and artery-clogging LDL cholesterol?  Instead of drinking a soda pop, why don't you reach for some green tea and add some healthy years to your life!  For more information please read this article! ...

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Yet more information regarding Vitamin D!

Monday, December 12, 2011 | Category: Nutrition
Yes, we're on a mission to get the point across about how important Vitamin D is!  We found yet another interesting article about how lack of Vitamin D and the harmful effects it can have on the body, but this time the article is about CHILDREN!  Please read the article to learn more! www.naturalnews.com/034332_type-2_diabetes_obesity_vitamin_D.html#ixzz1flcPgPsa

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For those of you with little ones...

Thursday, October 06, 2011 | Category: Nutrition
We found this article that will be very helpful when shopping for products for your kids (and you!)  www.naturalnews.com/033775_toxic_chemicals_children.html

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Is organic food more expensive?

Wednesday, May 26, 2010 | Category: Nutrition
We are devoted to educating our patients on how to get healthy. Little health "quizzes," e-newsletters, Get Healthy Now for Life, our Total Health Lifestyle Nutrition manual. We also give pieces of health information during their visits. Over the last few weeks we have been sharing a great article in Runner's World that our office manager Amy found. It's about organic food - what it is, why it's so much better for you than non-organic food, the 12 foods you need to eat organic...

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One more nutrition tip...

Monday, April 19, 2010 | Category: Nutrition
  There are so many nutrition tips out there and just when you think you know all of them, one hits you in the face.    In Get Healthy Now for Life I cover numerous tips like:   - Eat a healthier version of a food instead of the unhealthy version (i.e. eat natural peanut butter, or almond butter, instead of regular peanut butter).   - Rainbow shop, meaning try to get all the colors of the rainbow in your cart.   - Eat organic food as much as you can.  ...

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Solving the Food Mystery

Thursday, November 26, 2009 | Category: Nutrition
It has been way too long since my last post and I apologize for that. Hopefully the information you're about to see makes up for it. As part of our Total Health Fitness Challenge I made a video in a grocery store showing you what's healthy and what's not when you go shopping. This video shows you: My top 3 "bad food" list What the order of the ingredients means on the label Healthy substitutes for your favorite foods Why fresh is better than canned...and is frozen better...

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