Sometimes there just doesn't seem to be much going on for New Year's Eve.  So we took a little initiative and found some fun things to do in the Lansing area for you!  If you don't already have plans, some of these may sound appealing so make your reservations fast! www.lansing.org/explore-greater-lansing/capital-city-packages/holiday-specials/

Join us for the "21 Day Purification Program" This 21 day commitment will give you increased energy, along with increasing your daily productivity.  The Average weight loss is 10-15 lbs! Learn about the Purification & Weight Loss Program at our Workshop on Thursday, January 5th @ 6:15pm in our Lansing Office To register please call or 517.321.8568 Get ready for January 2012 NOW!

Who doesn't like a good deal?  This video gives you the insider's tips on getting a good deal AFTER the holidays! www.dailyfinance.com/2011/12/20/savings-experiment-post-holiday-sales/

So we all tend to procrastinate.  I have a brother that doesn't do an ounce of Christmas Shopping until Christmas Eve.  Now THAT is procrastination!  If you need some last minute gift ideas, here is a list from www.lastminute-giftideas.com/  that might help.  If you decided to check out the website there is actually a drop down menu that you can chose what kind of gift you need (white elephant , parent, teacher, etc) for some great suggestions.  Lotte...

If you're anything like most men you need some hints on gifts for that special woman in your life.  We ran across this list from the website www.gifts.com  and thought it might be helpful for some of you last-minute shoppers! There are even come promotions running right now!  Happy Shopping!   Our Favorite Gifts for Her   From Super Moms to Super Models,...

A lot of our patients have had their Gall Bladder removed.  Most Americans think that once you reach a certain age, the Gall Bladder quits working and that's normal.  That is NOT normal!  Please watch this video to learn how you avoid having gall bladder surgery! www.naturalnews.tv/v.asp

We are not big fans of antibiotics here at Total Health.  We believe that antibiotics inhibit your bodies ability to create a natural immunity to illness and sicknesses.  We all can agree that antibiotics are given out fairly easily if you see your medical doctor.  They are considered a "quick fix", but do not actually fix anything!  You are 6 times more likely to get a recurring infection when you take an antibiotic for it.  (this is information from the CDC!)  So...

Congratulations to Jamie T. for being our Patient of the Week!  We chose Jamie because she has been a patient of ours since 2010 and she saw the exciting new things we are doing with our Spinal Regenerative Program and took the initiative to ask about it. Jamie has almost completed her first phase of care and has already had amazing results! We appreciate Jamie always making her appointments and enthusiastically ringing the Total Health Bell when she is done with her rehab.  We're s...

Did you know Green Tea helps prevent some cancers?  Did you know that it lowers the risk of cognitive decline and dementia?  We've heard from some of our patients that they know this already.  BUT, did you know that drinking green tea can help lower your overall cholesterol and artery-clogging LDL cholesterol?  Instead of drinking a soda pop, why don't you reach for some green tea and add some healthy years to your life!  For more information please read this article! ...

Yes, we're on a mission to get the point across about how important Vitamin D is!  We found yet another interesting article about how lack of Vitamin D and the harmful effects it can have on the body, but this time the article is about CHILDREN!  Please read the article to learn more! www.naturalnews.com/034332_type-2_diabetes_obesity_vitamin_D.html#ixzz1flcPgPsa

We always want to educate our patients so they make informed decisions about their health.  Here is another article about the harmful effects of the flu vaccine.  www.naturalnews.com/034334_Institute_of_Medicine_vaccination_dangers.html As we have mentioned before, taking a daily dose of Vitamin D can help you ward off the common viruses that are floating out there.  As stated in this article, "Vaccine dangers are very real, and natural alternatives such as vitamin D and exercis...

Congratulations to Scott W. for being chosen as our Patient of the Week!  We voted on Scott because he has not missed an appointment since starting his Spinal Regenerative Program in October.  He also is excited to be here and to see his progress.  He also takes his personal health goals seriously and our goals for his progress seriously, which makes him quite competitive.  If you know our office and our staff, you know we like a good competition!  Keep up the great wor...