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The Definition of TRUE Health...(it's NOT what you think)
Over the weekend I was thinking, "Why is it so important for people to come to our Spine, Wine, and Dine?" It's not just because we'll get to wine and dine you. The biggest reason is this: There are so many people in Lansing and our community that WANT to be healthy... ...but they do...

Vanilla Rice Pudding
Sunday, October 11, 2015 | Category: Food
Product Spotlight - Ready-to-serve Vanilla Pudding Vanilla Rice Pudding Serves 1 person 2 cups riced cauliflower, blanched, chopped and cooled into small, rice-sized pieces. (Pulse in blender in small batches for best results) 1 Ideal Protein Ready-to-Serve Vanilla pudding 1 tsp Id...

Chiropractors aren't just for parents
Chiropractors aren't just for parents
Saturday, October 10, 2015 | Category: Kids Play
 We love to treat and watch children THRIVE in our office.  Many people don't know that children and babies need to be adjusted too, but they do!

Diet Affects Mental Health
Diet Affects Mental Health
Saturday, October 10, 2015 | Category: Food
 Bad nutrition is bad for the brain!? That's preposterous!!

Corn is Not a Vegetable
Corn is Not a Vegetable
Friday, October 09, 2015 | Category: Food
 I often am bombarded with the well-intentioned argument that corn is good for you because it is a "vegetable." The fact is, corn is actually a grain; a really unhealthy one. Check out this article! - Alexa

Outlaw Sally
Outlaw Sally
Monday, September 21, 2015 | Category: Fitness
What did you do this morning? At Total Health Chiropractic it was LEG DAY!! All classes can be modified for ALL fitness levels. High Intensity Interval Training Tuesday and Thursday @ 6 am Beginners Class Tuesday @ 11 am First class is always FREE! Call today to inquire...

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Upcoming Events

High Intensity Interval Training

12/1/2015 6:00 AM - 6:45 AM

Beginner's Power Plate and TRX Class

12/1/2015 11:00 AM - 11:30 AM

High Intensity Interval Training

12/3/2015 6:00 AM - 6:45 AM

High Intensity Interval Training

12/8/2015 6:00 AM - 6:45 AM

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Total Health Chiropractic Logo Lansing Office
252 S. Waverly Road
Lansing, MI 48917
Westphalia Office
119 W. Main Street
P.O. Box 561
Westphalia, MI 48894
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